Your Roadmap to a Non-Toxic Life
INTEGRATIVE HEALTH COACHING + FUNCTIONAL MEDICINE
We help busy entrepreneurs + creatives operate at their optimal.
Only 12% of American Adults today are actually metabolically healthy. That means 88% are living in some state of dis-ease. Did you know that more than 80% of chronic diseases can be reversed through nutrition and lifestyle changes? That’s where we come in — we’ll guide you back to yourself through root cause integrative medicine.
ONE TO ONE COACHING
One-to-one health coaching is a fully guided journey for the action taker who is ready to take charge of their health and see and feel the results. During our partnership, we work on getting you to root cause solutions for your wellness concerns and goals you set, using functional medicine. Book a Health Discovery Session + start your journey back to you today!
DETOX YOUR LIFE
Join a like-minded community that wants to up level their health for the long run in a 6 session small group program - Detox Your Life. We use a well rounded nutrition first lens while weaving in lifestyle factors that may be affecting your success in getting to your goals. From gut health to hormones, nutrition to toxicity and coping with modern day stresses, this program gives you a well rounded look at cleaning up your life in order to unlock living well.
You don’t have to be stuck, exhausted or sick. You can get answers. If you’re committed to your healing journey, we’re ready to guide you to your destination. Let’s get started!
While many people share the goal of optimal health as a destination, each journey remains completely unique. Let’s create a roadmap to get you there. At Mapped Wellness, we are here to support you on your healing journey through a lens of integrative nutrition and functional medicine taking a drug-free approach to get to the root cause of your symptoms and rebalance the body. While healing does begin with good nutrition, it can take much more than nutrition to get you well. The lifestyle choices we make every single day play an integral role in your current state of how you feel and the symptoms you may be experiencing. Through integrative health coaching and a functional medicine lens, we will empower you to be to your own advocate. We’ll share powerful puzzle-piecing information to help guide you to the root cause of symptoms you are experiencing so you can make clear choices that serve in you on your personal healing journey. And, of course, we’ll motivate you and hold you accountable.
WE CAN HELP IF YOU ARE EXPERIENCING
Fatigue
Weight Loss Plateau
An Autoimmune Disease
Hashimoto’s
Rheumatoid Arthritis
Asthma
Diabetes
Skin Conditions
Eczema
Psoriasis
Digestive Issues
IBS
Thyroid Dysfunction
Hypothyroidism
Founder Kristen Kellogg couldn’t find answers for her eczema, autoimmune disease, ovarian cysts and other pesky symptoms through western medicine. So she went on her own journey through integrative and functional medicine to find answers.
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