Get Energized for Life
A Live 60 Minute Masterclass
A live 60-minute masterclass with Kristen Kellogg, for high-achieving women who are ready to stop running on empty.
Avoid these 3 costly misconceptions standing between you and an energized life.
Thursday, November 12, 2026, 10:00 a.m. CT (11:00 a.m. ET, 9:00 a.m. MT, 8:00 a.m. PT). Live only, so put it on your calendar now.
Most high achievers have gotten so good at running on fumes, they’ve forgotten what a full tank feels like.
Getting energized gets you through today.
Getting energized for life gives you your life back.
One gets you to bedtime. The other gets you back to the dinner, the game, the trip, and the version of you who used to say yes to the fun things in life.
What you'll discover
The phrase you've heard at almost every checkup that may be keeping you tired
Why the women who try the hardest often end up with the least energy
The one question that decides whether a new habit sticks, and why almost no plan asks it
I'm putting together something special for the women who join me live.
Your energy is the account everything else draws from.
When you fill the account first, the rest of your life stops running on leftovers. You say yes to the dinner. You're present at the game. You build what's next without burning out to get there.
You'll feel right at home if you:
- Have built a full life, and you're too tired to enjoy it
- Got your labs back "normal" and still don't feel like yourself
- Have tried the supplements, the resets, and the early workouts, and nothing has stuck
This one probably isn't your fit if you:
- Want a quick fix or a 7-day detox
- Are looking for a medical diagnosis or treatment
- Want someone to do it for you instead of making the changes yourself
A new way to see your energy, so the changes you make finally last.
Who you'll be learning from
I know what it’s like to build a full life and run low on the energy to enjoy it. I spent 15 years making films around the world for brands like Skype, Rosetta Stone, and Sweden’s tourism board, and I called Mexico City home for five and a half years.
Adapting is second nature to me. I’m a go-getter, and I’ve packed so much into my life already that it feels like I’ve lived 100 lives.
Today, I have more energy than I did in my thirties. But it wasn't always that way.
As a Certified Integrative Nutrition Health Coach and Level 2 at the School of Applied Functional Medicine, I bring you both: the science, and a life that looks a lot like yours. Let's Go!
Plug Me InImagine walking into 2027 with energy to spare. It starts November 12.
Live only. No replay. 60 minutes on Zoom.
Good to know
When is the masterclass?
Thursday, November 12, 2026, at 10:00 a.m. CT (11:00 a.m. ET, 9:00 a.m. MT, 8:00 a.m. PT).
Is it live?
Yes. We'll be live on Zoom, so come with your camera on if you can.
Will there be a replay?
No. This one is live only, so you can ask your questions and get answers in real time.
Is this for me?
If you've built a full life and you're too tired to enjoy it, you're in the right room.
Is this medical advice?
No. This is education about lifestyle and energy, not medical advice. Talk to your doctor before changing any medication or treatment.
How do I get the bonus?
Join live on November 12. The bonus is only for women who attend live, and I'll share it with you during the masterclass.