10 Day Foodfilled Cleanse (Group Program)

Whether you want to lose weight, gain energy, reduce inflammation, or rid yourself of pesky symptoms, join us to jumpstart the new year with a 10-day food-filled cleanse. All with the support of a like-minded community. The cleanse is focused on maximizing nutrition while supporting your body’s natural detoxification pathways - no starvation or limited amounts of food you can eat.

Here’s what is Included in your 10-Day Cleanse + Detox:

• 3 - 30 Minute Live Calls (1 Kickoff, 1 Midway + Commencement Celebration Call)

• A Health Coach to guide you through the process

• Daily emails supporting you throughout the cleanse

• A comprehensive food list with suggestions on what to eat on the cleanse

• Easy recipe suggestions

• A private accountability group chat for community support

• BONUS - Immediate access to our MW Grocery Guide to help you shop cleaner pre and post cleanse (A $50 value)

*All live sessions will be recorded and sent out to anyone who cannot make them.

When We Start!

• Cleanse Schedule sent at sign-up time *When you sign up early, you’ll get access to the MW Grocery Guide to help you ease into the cleanse by eating cleaner throughout the month

• Week of Jan 29 - Kickoff Call + Cleanse info sent

• Feb 4-13 - Cleanse Dates

Not included in Pricing:

• Food is not included in the price of the Detox program, as you will choose what you eat individually. from a recommended list of foods. BONUS: usually, our clients end up saving money during the cleanse from not eating out

• The cleanse can be done with or without supplements. There are two recommended supplements you could include in the cleanse to speed up the process of detoxification, one protein-based and one to help detox processing. If you choose to purchase these for inclusion, the cost is not included in the price of the cleanse and costs around $60 each.

Have any remaining questions? email kristen@mappedwellness.com